Bodysuits are getting a lot of love lately, and new moms are often curious about whether they can help postpartum. Having a baby changes your body in all sorts of ways. Your belly might feel softer, your core might not be as strong, and your clothes might fit differently. Bodysuits can be a simple way to feel a bit more put together as you go through the healing and adjusting process.

A bodysuit is a one-piece garment that usually fits snugly and covers your torso. It works by giving light compression around your midsection, which can help smooth out your figure under clothes. For postpartum bodies, this can be really comforting. It can make your silhouette look smoother and help your clothes fit better, giving you a little confidence boost.

Bodysuits for postpartum bodies aren’t meant to replace medical-grade postpartum garments like abdominal binders or special recovery wear. Those have a specific job to help your muscles and tissues heal after birth. But a soft, lightly supportive bodysuit can be a great option once you’re past those early recovery weeks. It won’t provide heavy compression, but it will help you feel more secure as your body gradually adjusts.

One thing to keep in mind is comfort. Postpartum bodies are still healing, so you’ll want to avoid anything that feels too tight or restrictive. Look for bodysuits made from stretchy, breathable materials that move with you. Snap closures at the crotch make bathroom trips a lot easier, too. Many moms like seamless styles because they’re less likely to irritate sensitive skin or show lines under clothes.

There are lots of different bodysuit styles out there, so you can find one that matches your needs. Some have built-in bras or extra support around the belly, which can be handy when your core is still finding its strength. Others are more like shaping camis, smoothing things out without a lot of structure. Choose whatever feels most comfortable and makes you feel your best.

So do bodysuits work for postpartum bodies? For many women, they’re a nice addition to a wardrobe that’s in transition. They can help you feel more confident in your clothes and give you that bit of gentle support you might want after having a baby. Just remember, comfort is key, so pick one that feels good and fits your body right now.